"'Expectation is the root of all heartache,' or so the saying goes ... And I've found it to be true that - there is no light without the dark. But how are you supposed to "find joy" when - life goes sideways, somebody dies, ideally not you - since you're reading this - and someone needs care, and somebody is really sick, and how will you pay for it all? And how much will you lose in taxes and sanity? Did I put everything into the trust? I can't remember - am I lose MY mind now? But what was I even made for? Why am I existing on this planet, and in this way, and with these people, and doing this thing? And no one ever said - it could be for me, or for you, rather. And what if it is but it could be so much better with a plan, and with - a lean into the way you're actually supposed to express, and maybe a salad, some fries, and a diet coke that won't kill you, at least not today. But is there protein is in that?"